In the realm of psychotherapy, where individuals explore their inner worlds, develop self-awareness, and cultivate coping strategies, there exists a concept known as "shadow side healing." This approach, rooted in the teachings of renowned Swiss psychiatrist Carl Jung, involves delving deep into the human psyche to uncover hidden desires, fears, and instincts that often remain repressed or denied. Yet, as important as shadow side healing is, it's equally crucial to understand its counterpart: the "light side."
Discover how early experiences shape attachment styles and how attachment trauma impacts emotional well-being. At 360 Health Services, 'Haal Chaal' offers somatic therapy to heal deep emotional wounds and rebuild secure connections, fostering resilience and empowerment.
Explore the intriguing world of psychosomatic pain and the profound connection between our mind and body in our latest blog. Discover the causes, symptoms, and treatment options for this unique phenomenon, where emotional distress manifests as physical discomfort. Learn how Haal Chaal's expert team, led by Arzoo Bhatia, offers personalized approaches to help you regain control of your health and well-being.