HaalChaal With Arzoo

HaalChaal With Arzoo

You are someone on the move, adept at navigating the challenges that come your way, always prepared to venture into the next chapter of life with confidence and a smile. However, this time it is not the same. The vision of the future is not clear, as your health is not the same. In fact, you might not be feeling yourself, and feeling stuck and in pain. Undoubtedly, being in such a situation is not pleasant but can start to feel strangely comfortable, as shaping the path ahead and embracing change can be difficult. Life experiences can take a toll, leaving you feeling in physical discomfort, inferior, unproductive, and devoid of balance and equanimity.

If you find yourself struggling to discover your true self, grappling with a lack of meaning in your life, facing difficulties in enhancing your health, relationships, or processing unresolved emotions and trauma manifesting as physical symptoms Haal Chaal is here to work with you and be your gateway to transformation. Human suffering is an inevitable part of life, but you don't have to bear it alone and for life....

At Haal Chaal we establish connection, offer a safe and sacred space with therapies customized to your health goals to develop fresh awareness, become empowered by turning problems into opportunities, be at ease with your body, mind, and energy all in the same space. Along with supporting you in influencing others to define and find their balance. We are here to provide unwavering support and tools through active listening, attuned to your unique experiences and the areas where you experience pain. Our role is to gently challenge you, when necessary, always with compassion, and to leverage our academic research, Vedic knowledge, and personal experiences to guide the process. Together, we will collaborate to help you serve as a catalyst for your well-being goals.

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Services

Psychotherapy

Psychosomatic movement therapy, Emotional healing, coping strategies, positive change, self awareness, support, growth

Meditation Classes

100 + meditations combined from Buddhist, Hindu & Sufi traditions

Ayurveda

Shirodhara, Shirovasti & Vasti

Steam Room Therapy
+ Aromatherapy

Haal Chaal's soothing steam therapy, where relaxation meets rejuvenation for a truly uplifting experience.

Acupuncture and Acupressure

Qi Flow. Beneficial for Stress Addictions, Anxiety, Lumbago, Migraine,Headaches, Arthritis, Sciatica, PCOS, Insomnia

Akashic Records

Spiritual guidance, soul insights, healing, self-awareness, Past life revelations, karmic healing, wisdom.

Pranic Healing

Energy balance, holistic approach, emotional release, healing, Chakra Balancing, well-being, vitality.

Yoga

Restorative Yoga and Hatha Yoga practices (Isha Trained)

Evolving Packages

Heal The Heart

Heal The Chakras

Spiritual Development-Intensive

Well-Being Workshops

Quality Of Life

Self-Development and Confidence Building

Spiritual Development-Intensive

Integrative Lab Tests

Neurotransmitters, Cortisol levels,Acetylcholine Receptor Antibody, Gut microbe panel, Allergy Profile, Metabolic profile

Why Choose Haal Chaal

Haal Chaal is India’s first one of its kind Integrative Mental Health well-being space. Carefully designed to calm and bring you a sense of belonging as soon as you enter.
We believe in academic research, Vedic knowledge, and years of experience to guide the process of your transformation
Haal Chaal offers unique therapies, experiences and workshops dedicated to your growth and transformation with some of the top most experienced therapists
All levels of healing is our recipe to be your gateway of transformation to empowerment and joy
We provide a unique customized approach to meet you where you are at with your health goals and help you influence others to do the same

Successful Stories

Compose yourself in stillness, draw your attention inward, and devote your mind to the Self. The wisdom you seek lies within.

- Bhagavad Gita

Gallery

60K+ Clients
700+ Sessions Conducted
10 Years of Experience
50+ Wellness Workshops

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