Shriya Thakur, a counseling psychologist committed to promoting growth and well-being in people experiencing life's obstacles. With a sympathetic demeanor and a desire to empower others, she attempts to provide a secure and supportive environment in which clients can explore their thoughts, emotions, and experiences and learn to reframe it.
Her goal is to collaborate with clients to help them gain self-awareness, build coping skills, and achieve their therapeutic objectives. Ms. Shriya’s approaches include CBT, DBT, ACT and a strengths-based approach to help people achieve positive changes and get unstuck.