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Attachment Wounds / Childhood Trauma
Fear of abandonment or difficulty trusting others, often leading to relationship issues.
Low self-esteem, feeling unworthy or "not good enough".
Difficulty regulating emotions, experiencing intense anger, sadness, or fear.
Difficulty with boundaries, either having overly rigid or very loose boundaries with others.
Replaying traumatic events in thoughts or feelings, sometimes through flashbacks or nightmares.