Services

Psychotherapy

Psychosomatic movement therapy, Emotional healing, coping strategies, positive change, self awareness, support, growth

Meditation Classes

100 + meditations combined from Buddhist, Hindu & Sufi traditions

Ayurveda

Shirodhara, Shirovasti & Vasti

Steam Room Therapy
+ Aromatherapy

Haal Chaal's soothing steam therapy, where relaxation meets rejuvenation for a truly uplifting experience.

Acupuncture and Acupressure

Qi Flow. Beneficial for Stress Addictions, Anxiety, Lumbago, Migraine,Headaches, Arthritis, Sciatica, PCOS, Insomnia

Akashic Records

Spiritual guidance, soul insights, healing, self-awareness, Past life revelations, karmic healing, wisdom.

Pranic Healing

Energy balance, holistic approach, emotional release, healing, Chakra Balancing, well-being, vitality.

Yoga

Restorative Yoga and Hatha Yoga practices (Isha Trained)

Evolving Packages

Heal The Heart

Heal The Chakras

Spiritual Development-Intensive

Well-Being Workshops

Quality Of Life

Self-Development and Confidence Building

Spiritual Development-Intensive

Integrative Lab Tests

Neurotransmitters, Cortisol levels,Acetylcholine Receptor Antibody, Gut microbe panel, Allergy Profile, Metabolic profile

Why Choose Haal Chaal

Haal Chaal is India’s first one of its kind Integrative Mental Health well-being space. Carefully designed to calm and bring you a sense of belonging as soon as you enter.
We believe in academic research, Vedic knowledge, and years of experience to guide the process of your transformation
Haal Chaal offers unique therapies, experiences and workshops dedicated to your growth and transformation with some of the top most experienced therapists
All levels of healing is our recipe to be your gateway of transformation to empowerment and joy
We provide a unique customized approach to meet you where you are at with your health goals and help you influence others to do the same

Successful Stories

Compose yourself in stillness, draw your attention inward, and devote your mind to the Self. The wisdom you seek lies within.

- Bhagavad Gita

Gallery

60K+ Clients
700+ Sessions Conducted
10 Years of Experience
50+ Wellness Workshops

Popular Blog Posts

Digital Detox for a Clear Mind: Reclaim Your Peace in a Tech-Saturated World

In a world where screens dominate our lives, taking a digital detox can feel like a radical step. But with the rapid rise of technology, constant notifications, and a relentless flow of information, many are beginning to question how all this digital engagement impacts our mental clarity, well-being, and sense of self.

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Harnessing Inner Energy: Integrate Pranic Healing & Chakra Balancing Into Your Daily Life

Imagine a life where you feel more balanced, energized, and in tune with yourself daily. Energy healing practices like pranic healing and chakra balancing can guide you to this state of well-being. These methods are rooted in ancient wisdom and designed to harmonize your body's energy systems.

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The Pressure to Perform: How School Load Affects Child Mental Health and Integrative Strategies for Building Resilience

In today’s fast-paced world, children are under increasing pressure to perform well in school. From early morning classes to after-school activities, homework, and exams, the school load can quickly become overwhelming for young minds. This academic pressure not only takes a toll on children's physical health but also significantly affects their mental well-being. As stress levels rise, many children struggle with anxiety, depression, and burnout.

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